Gum Disease Prevention | Lonsdale Dental Centre

The Proven Ways to Prevent Cavities

By: Admin

06-10-2011

Wondering the best “ways to prevent cavities”? Learn more about why vending machines are causing more and more cavities in children and adults.

“Instead of this cavity-causing, sugar-filled, junk food, consider the following alternatives that will not only satisfy your sweet tooth, but limit cavities from occurring…”

Vending machines are quick, easy and cheap. Put in some of your extra pocket cash and instantly enjoy a chocolate bar, chip bag, or even a can of pop. That’s not the only thing you’re getting for cheap, vending machines are not only giving out sugar-filled treats; they are also giving out cavities!

When you choose to satisfy your hunger with a chocolate bar or bag of candy, the bacteria in your mouth starts digesting sugar, quickly turning it into acid. This harmful chemical stays on your teeth and begins to eat away at the natural enamel (the material that protects your smile from tooth decay). When enamel gets eaten, you get a cavity!

So what are some helpful ways to prevent cavities from occurring? Always remember to brush your teeth after eating any sugar-filled treat. If you don’t have a chance to brush, don’t even think about treating yourself!

Instead of this cavity-causing, sugar-filled, junk food, consider the following alternatives that will not only satisfy your sweet tooth, but limit cavities from occurring:

Bread
Sliced meat
Milk
Raw veggies and fruit
Nuts and seeds

Subscribe to our blog for more helpful ways to prevent cavities, or contact the friendly team at Lonsdale Dental Centre to learn more about what causes cavities.

Get The Rest You Need: Put A Stop To Teeth Grinding Today!

By: Admin

22-09-2011

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Has anyone ever told you that you grind your teeth in your sleep? Perhaps a parent or partner may even try to wake you up while you’re grinding. Unfortunately, most people who grind their teeth in their sleep, don’t even know they’re doing it. Teeth grinding is one of the most common sleep disorders referred to in the medical profession as Bruxism. The symptoms for which are broad and far reaching, including: jaw stiffness and soreness, anxiety, stress, depression, headaches as well as insomnia. Your health partners at Lonsdale Dental Centre want to empower you to combat Bruxism, so you wake up feeling rested, pain free and ready for the day!

Quality of sleep factors greatly into how you perform in your waking hours, whether at work or at home. If you are resting well, you are feeling well and needless to say the reverse is true as well. There are several ways dental professionals diagnose and treat bruxism. As with any other health problem, early detection is the key to treating this particular sleep disorder. There are various ways to test the frequency and duration of your grinding throughout the night. Most importantly, there are treatment methods available such as dental guards and splints which are typically worn on a long-term basis during each and every night’s sleep.

Over the counter mouth guards sold at drug stores, while inexpensive, are considered by dental professionals to be ineffective in preventing tooth erosion and further decay. A good nights rest is imperative to maintaining a healthy quality of life for you and your family. If you or your children experience bruxism, consult your Lonsdale Dental Centre expert for treatment options as your oral health depends upon it.

Contact our North Vancouver dental clinic to find out how we can help you get the rest you need.

Gum Disease and How to Identify It

By: Admin

25-08-2011

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If you think you may have gum disease make sure you check out the top symptoms below. Do not worry, there is treatment for gum disease and your oral health can be restored. It is a good idea to maintain your oral hygiene practices as usual and then set up a consultation with one of our experienced and highly knowledgeable dentists within our practice. We care about your teeth and gums just as much as you do and strive to achieve optimal dental health with every patient that comes to see us. At Lonsdale Dental Centre, we want you to feel safe, cared for and treated as one of the family.

Gum disease is a tissue infection surrounding the teeth. Periodontal disease attacks an area within the mouth called the sulcus. The sulcus is located between the gums and the teeth and when the tissue is damaged, a pocket is formed in the sulcus. There are two stages that occur when this form of disease develops. They are known as periodontitis and gingivitis. Gingivitis can be reversed as it is a milder form of gum disease, but if left untreated it can turn into severe periodontitis.

Also known as periodontal disease, gum disease can go undetected for quite some time. Gum disease can be prevented with regular dental checkups and routine cleanings.

Ask yourself the following questions.

1. When you brush your teeth, do your gums bleed? Do your gums bleed for no apparent reason?
2. Do you find that some of your permanent teeth are loose? Do you see gaps forming?
3. Have you noticed that your gums are protruding outwards from your teeth?
4. Do people complain that you have bad breath? Do you constantly have a bad taste in your mouth?
5. If you wear dentures, have you noticed a change in the way they are fitting within your mouth?
6. Is your bite different? Do you feel it isn’t the same bite as you previously had?
7. Have you lost teeth recently without cause?
8. Do your gums appear red, feel tender or look swollen?

If you answered yes to more than one of these questions, contact us today to book a consultation visit.

What should I do?

Call us and schedule an appointment for an exam. Many dentists and dental practices including Lonsdale Dental can help stop the progression of the disease with periodontal maintenance. Do your best to maintain good oral health at home and brush, floss and eat healthy foods to maintain optimal immunity. We can help save your teeth from further damage if you get in touch with us today!

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The Proven Ways to Prevent Cavities

Get The Rest You Need: Put A Stop To Teeth Grinding Today!

Gum Disease and How to Identify It

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